Prayer and Yoga Online Studio

Join our community as we seek to find rest and peace. In our online studio, you'll find hour-long yoga classes, short videos, prayer sequences, and more. Learn some basic principles of yoga, discover new spiritual practices to draw you closer to God, and explore the therapeutic benefits of a regular...

Lent Yoga Series

This Lenten season, join us for prayer and yoga! Enjoy six weeks of full-length yoga classes, prayer sequence videos and a prayer bookmark for each...

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Group Leader/ Yoga Teacher Resources (Lent Series)

Practice Lent for Yoga with friends, family or a church group and make space in your hearts to hear the still, small voice of God....

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Hunger Prayer Sequence (Lent Series, Week One)

Practice this prayer sequence with Matthew 5:6. Watch the video to learn the sequence and then use the handy bookmark to print and keep near...

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Hunger Prayer Full-Length Class (Lent Series, Week One)

Practice an hour-long yoga class, focused on Matthew 5:6 including a short Lenten devotional.

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Uncertainty Prayer Sequence (Lent Series, Week Two)

Practice this prayer sequence with Micah 7:8. Watch the video to learn the sequence and then use the handy bookmark to print and keep near...

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Uncertainty Prayer Full-Length Class (Lent Series, Week Two)

Practice an hour-long yoga class, focused on Micah 7:8 including a short Lenten devotional.

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Confidence Prayer Sequence (Lent Series, Week Three)

Practice this prayer sequence with Hebrews 11:1. Watch the video to learn the sequence and then use the handy bookmark to print and keep near...

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Confidence Prayer Full Length Class (Lent Series, Week Three)

Practice an hour-long yoga class, focused on Hebrews 11:1 including a short Lenten devotional.

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Rejection Prayer Sequence (Lent Series, Week Four)

Practice this prayer sequence with John 1:11-12. Watch the video to learn the sequence and then use the handy bookmark to print and keep near...

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Rejection Prayer Full-Length Class (Lent Series, Week Four)

Practice an hour-long yoga class, focused on John 1:11-12 including a short Lenten devotional.

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Suffering Prayer Sequence (Lent Series, Week Five)

Practice this prayer sequence with Psalm 63:6-7. Watch the video to learn the sequence and then use the handy bookmark to print and keep near...

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Suffering Prayer Full Length Class (Lent Series, Week Five)

Practice an hour-long yoga class, focused on Psalm 63:6-7 including a short Lenten devotional.

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Finished Prayer Sequence (Lent Series, Week Six)

Practice this prayer sequence with Psalm 22:27, 31. Watch the video to learn the sequence and then use the handy bookmark to print and keep...

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Finished Prayer Full Length Class (Lent Series, Week Six)

Practice an hour-long yoga class, focused on Psalm 22:27, 31 including a short Lenten devotional.

View product $7.50

The Lord's Prayer Sequence

Practice this version of a sun salutation with The Lord's Prayer. Watch the video to learn the sequence and then use the handy bookmark to...

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Psalm 23 Prayer Sequence

Practice this prayer sequence with the 23rd Psalm. Watch the video to learn the sequence and then use the handy bookmark to print and keep...

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In-Person Prayer and Yoga Class

Find peace in your mind, body and soul through this Christian yoga practice. All ages and abilities are welcome.

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In-Person Chair Yoga Class

Find peace in your mind, body and soul through this gentle yoga practice. We will utilize chairs and other props to help you find the...

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